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Part III: Youth Dealing with Depression

Part III: Youth Dealing with Depression

We all feel sad from time-to-time – it's a normal and appropriate response to disappointment and loss.
National pastimes dominate news: study

National pastimes dominate news: study

Hockey and weather coverage set Canada's news media apart, study suggests

It’s feast season: Celebrate holiday eating

With all of the social pressure to be thin, it's easy to fall into the trap of judging yourself based on the food you are eating.
Part II: Fear Not – There is Help for Children and Youth with Anxiety

Part II: Fear Not – There is Help for Children and Youth with Anxiety

Everyone has times of feeling anxious, scared or fearful. Without it, we would never have survived as humans, writes Dr. David Smith.
European winters and the traditional Christmas market

European winters and the traditional Christmas market

Carla Nelson of Maritime Travel describes her experiences with European Christmas markets
Part I: Mental Health for Children and Youth – How to Get the Help You Need

Part I: Mental Health for Children and Youth – How to Get the Help You Need

Dr. David Smith says 13 per cent of B.C. youth experience a mental health issue every year – 83,700 children under age 19.
Lt. Governor joins call to adopt (with video)

Lt. Governor joins call to adopt (with video)

"What I never knew is how much they would take care of me," Judith Guichon says of her experience raising four adopted children
Honolulu revisited

Honolulu revisited

Carla Nelson of Maritime Travel looks at some of the changes Hawaii has undergone in the past 10 years
A Shangri-la nestled in the Himalayas

A Shangri-la nestled in the Himalayas

Diane Manson of Mountain City Travel talks of the dreamy wonders of Bhutan
Cities want authority to break car windows

Cities want authority to break car windows

Only police and SPCA constables have authority to enter cars or other private property to free an overheated dog