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Part II: Fear Not – There is Help for Children and Youth with Anxiety

Part II: Fear Not – There is Help for Children and Youth with Anxiety

Everyone has times of feeling anxious, scared or fearful. Without it, we would never have survived as humans, writes Dr. David Smith.
European winters and the traditional Christmas market

European winters and the traditional Christmas market

Carla Nelson of Maritime Travel describes her experiences with European Christmas markets
Part I: Mental Health for Children and Youth – How to Get the Help You Need

Part I: Mental Health for Children and Youth – How to Get the Help You Need

Dr. David Smith says 13 per cent of B.C. youth experience a mental health issue every year – 83,700 children under age 19.
Lt. Governor joins call to adopt (with video)

Lt. Governor joins call to adopt (with video)

"What I never knew is how much they would take care of me," Judith Guichon says of her experience raising four adopted children
Honolulu revisited

Honolulu revisited

Carla Nelson of Maritime Travel looks at some of the changes Hawaii has undergone in the past 10 years
A Shangri-la nestled in the Himalayas

A Shangri-la nestled in the Himalayas

Diane Manson of Mountain City Travel talks of the dreamy wonders of Bhutan
Cities want authority to break car windows

Cities want authority to break car windows

Only police and SPCA constables have authority to enter cars or other private property to free an overheated dog
Why You Should Stay In a Hostel In Europe, Not a Hotel

Why You Should Stay In a Hostel In Europe, Not a Hotel

Cities like Lisbon, Budapest, and Krakow have turned to hosting clean, stylish hostels to entice frugal young travellers.
Pearl of the Danube

Pearl of the Danube

Carla Nelson of Maritime Travel discusses the enchantments of Budapest

What fuels us isn’t just food

Of course we all need to eat to survive, but in order to thrive we need to get a handle on our primary foods.