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Squamish, B.C. named to New York Times' best travel for 2015 (with VIDEO)

Squamish, B.C. named to New York Times' best travel for 2015 (with VIDEO)

Squamish and Quebec City were the only Canadian cities on the Times' 'To Do' list for 2015, which totalled 52 cities and destinations.
Triggers and temptations are everywhere

Triggers and temptations are everywhere

Quitting Smoking: The healthy choice isn’t always an easy choice
Lieutenant Governor sponsors youth environment program

Lieutenant Governor sponsors youth environment program

Grants available for teachers, youth educators to provide hands-on experience with community ecosystem projects
2015 begins: Shanghai tragedy, fireworks elsewhere

2015 begins: Shanghai tragedy, fireworks elsewhere

Shanghai stampede kills dozens as glittery fireworks, parties elsewhere mark 2015
Part III: Youth Dealing with Depression

Part III: Youth Dealing with Depression

We all feel sad from time-to-time – it's a normal and appropriate response to disappointment and loss.
National pastimes dominate news: study

National pastimes dominate news: study

Hockey and weather coverage set Canada's news media apart, study suggests

It’s feast season: Celebrate holiday eating

With all of the social pressure to be thin, it's easy to fall into the trap of judging yourself based on the food you are eating.
Part II: Fear Not – There is Help for Children and Youth with Anxiety

Part II: Fear Not – There is Help for Children and Youth with Anxiety

Everyone has times of feeling anxious, scared or fearful. Without it, we would never have survived as humans, writes Dr. David Smith.
European winters and the traditional Christmas market

European winters and the traditional Christmas market

Carla Nelson of Maritime Travel describes her experiences with European Christmas markets
Part I: Mental Health for Children and Youth – How to Get the Help You Need

Part I: Mental Health for Children and Youth – How to Get the Help You Need

Dr. David Smith says 13 per cent of B.C. youth experience a mental health issue every year – 83,700 children under age 19.